After 5️⃣0️⃣, my mother’s fingers and toes started going numb 😐😢 At first, she ignored it, but when the discomfort worsened, she asked a nurse friend for advice 😦💡 The answer surprised us! What she recommended for blood vessel health—I share in the article 👇
After turning 50, my mother started noticing occasional numbness in her fingers and toes. At first, she ignored it, but as the discomfort increased, she mentioned it to a nurse friend. Right away, her friend suggested that the issue was likely related to blood vessel health and shared a simple yet effective way to strengthen them.
A Simple Method to Support Blood Vessels
This approach involves using a flax seed decoction, which is known to improve blood vessel elasticity, lower cholesterol, and prevent stagnation in the body.
How to Make the Decoction:
In the evening, take 1/3 cup of flax seeds.
Pour 1 liter of water over them.
Bring to a boil, then let simmer for 2 hours in a water bath.
Leave overnight to infuse.
In the morning, strain the mixture—it should turn into a thick, slightly jelly-like liquid (about 850 ml).
How to Use:
The course lasts 15 days.
Drink 1/3 cup in the morning on an empty stomach and again in the evening before meals.
Repeat the course after three months.
What to Expect
This natural remedy helps cleanse blood vessels, boost circulation, and ease discomfort like numbness in the limbs. Many people notice an improvement within days, while after two weeks, the benefits become even more apparent—swelling decreases, fatigue lessens, and blood pressure stabilizes.
Taking care of your health doesn’t have to be complicated or expensive. All it takes is a little patience and consistency. Try this method, and your body will thank you!
