Slim, strong, and sensational at 57! 😲 Nicole Kidman, at 5️⃣7️⃣, shares the 3️⃣ powerful habits that keep her slim, radiant, and full of energy 🔥💥 Her routine is simpler than you think 😦😮 Read more in the article below ⬇️
This summer, Hollywood star Nicole Kidman turns 57, though you’d hardly believe it by looking at her.
While her wrinkle-free skin might be thanks to some help from cosmetologists, her flawless figure is something no one can deny.
Kidman shares that the secret to her slim physique is regular exercise.
She combines different activities, allowing her to stay as fit as she was decades ago.
Every morning, the actress begins her day with a run. For her, running is as much about enjoyment as it is about staying in shape.
Kidman has often mentioned that her family encouraged an active lifestyle from a young age. While other kids went to movies or cafés on weekends, she and her family found joy in long-distance runs.
For the actress, the key to staying in balance isn’t strict dieting but constant movement.
Even on vacation, Kidman opts for active pastimes. This way, she keeps burning extra calories, lifting her spirits, and feeling youthful.
Routine quickly kills the motivation to exercise, Kidman admits, and she isn’t a fan of repetitive workouts. She finds it much more enjoyable to mix things up:
“I try to combine running with yoga and cycling. Or at least swim with the kids more often and take walks with my husband,” she shared in an interview.
